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Another Home Run

Since Kevin’s last round of bloodwork came back a little high (not alarming, not out-of-the-ordinary, just a little high), I’m now back on the low-fat, low-cholesterol bandwagon. I gave up fast food a little over a year ago, and now if I even look at the stuff, I’m miserable for days afterward. But I have to admit, I’ve become a little lax about watching the cholesterol around the house, and I’ve slid back into making “white foods” more often than I should.
So. My point. In the last few months, I’ve incorporated more and more fish into our diets. If you know anything about me, you know that I am a beef girl. Once, maybe even twice a week. I am in NO WAY a fish girl. But….I tried out a recipe tonight for baked, breaded fish sticks. Yep. That’s what I said: fish sticks. I cut up the tilapia, breaded it with Panko, and threw it in the oven. And. It. Was. DELICIOUS. A little brown rice, some green beans fresh from the garden, a big salad (yes, with fat-free dressing), and dinner was on the table in about 20 minutes. Good and good for you!

3 Responses to “Another Home Run”

  1. Kevin Donahue Says:


  2. Pat Says:

    We are in the same boat! My bloodwork came back high as well…Thank God for Crestor!!!!!

  3. courtney Says:

    I need that recipe 🙂

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